Individual, Family and Couples Counseling

We offer one-on-one counseling for teens and adults for depression, anxiety, eating disorders, self-harm/suicidal behaviors, and more

We also offer Family and Couples Counseling

DBT Skills Group Counseling

We offer DBT groups for learning and practicing coping skills.

    DBT Skills Group     DBT Multifamily Teen Group    DBT Graduate Group

Family Education and Support Program

Family Education and Support Program

Family members of people who are receiving DBT treatment need education and support as much as the client.

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Prolonged Exposure, CPT Treatment for PTSD for teens and adults

DBT-PE and Cognitive Processing Therapy have received the most empirical evidence for effectiveness in treating PTSD and have been designated by expert consensus as a first-line treatments for PTSD. The strong effectiveness of exposure therapy has been demonstrated in a wide range of trauma populations.  Both treatments are first line treatments used at the VA.  For more information on DBT-PE link HERE.   For more information on CPT, link HERE