Check out this article showing the research on Mindfulness and Addiction.
Check out our TBC for CBT Newsletter for a wonderful mindfulness for the times, a Ted Talk you might like, an update in our training schedule for DBT, (and a hidden surprise gift if you sign up for a training)
WEBINAR MOSTLY FOR PARENTS: Validating Child and Adolescent Thoughts and Feelings TO REGISTER: https://home.mcleanhospital.org/webinar-111?hsCtaTracking=be001742-7bca-4d8e-9d3b-7a1f46e335bb%7Caae283a7-3822-4d6d-af63-5b1e78d35138 Wednesday, May 11 @ 11am ET Dr. Blaise Aguirre Discusses the Impact of Validating Emotional Experiences Everyone wants to be seen and heard. Validation, at its core,