Wanna get a natural high? Try Mindfulness!

Check out this article showing the research on Mindfulness and Addiction.

Mindfulness training provides a natural high, study finds

Happy Thanksgiving from TBC for CBT

So grateful to have this wonderful team and our wonderful colleagues and clients! Thank you all!

For Suicide Prevention Month: Studies Continue to Demonstrate that Full, Comprehensive Dialectical Behavior Therapy (DBT) is Superior in Treating Teens with Suicidality and Self-harm

THERE IS NO QUESTION THAT FULL COMPREHENSIVE DBT IS THE GOLD STANDARD TREATMENT FOR SUICIDE AND SELF HARM FOR ADOLESCENTS AND ADULTS! In addition to all the Randomly Controlled Trials (RCT’s) showing that DBT is superior to other treatments with

March is Social Work Month and the Theme is…..

I’ve been waiting all month, trying to decide what I want to say or share about the important role we Social Workers play in our world, especially given the plethora of behaviors, laws, and policies that are occurring that are

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